We all shampoo and condition our hair — but most of us are doing it wrong without even realizing it. Using too much product, scrubbing too hard, or applying conditioner the wrong way can leave hair dry, greasy, frizzy, or flat.
A good wash routine doesn’t just clean your scalp — it protects your strands, prevents breakage, and helps your hair stay shiny and soft.
Here’s a simple step-by-step guide to shampooing and conditioning the right way.
1. Start With Completely Wet Hair
Before you reach for the shampoo, take 30–60 seconds to really soak your hair. Warm (not hot) water helps:
loosen dirt and buildup
open the cuticle slightly
prepare the scalp so shampoo spreads evenly
If hair isn’t fully wet, you’ll end up using more shampoo than you need — and the wash won’t be effective.
2. Use Only a Small Amount of Shampoo
A little goes a long way.
Short hair: dime-size
Medium hair: nickel-size
Long/thick hair: quarter-size, and add more only if needed
Rub the shampoo between your palms first to emulsify it — then apply.
3. Focus on the Scalp (Not the Ends)
Shampoo is meant for your scalp and roots, where oil and sweat collect.
Massage gently with your fingertips (not nails). Think small circular motions — like a scalp massage.
Avoid piling your hair on top of your head. When shampoo runs down the length while rinsing, that’s enough to cleanse the ends without drying them out.
4. Rinse Thoroughly
Rinse until hair feels clean but not “squeaky.”
That squeaky feeling means your hair has been stripped of its natural oils — which leads to frizz and breakage later.
Take an extra 20–30 seconds to be sure no residue is left behind, especially around the nape and behind the ears.
5. Apply Conditioner Only Where Needed
Conditioner belongs on the lengths and ends — not the scalp.
Why? The scalp produces natural oil, but your ends are older and more fragile.
How to apply:
Squeeze out extra water first (so conditioner can actually absorb).
Start from mid-lengths down to the tips.
Use a wide-tooth comb or fingers to distribute evenly.
6. Leave It On for 2–5 Minutes
Let the conditioner do its job — smoothing, repairing, and sealing moisture.
Rinsing too quickly is one of the biggest mistakes.
For very dry or damaged hair, leave it a little longer — but don’t overdo it, or hair may feel heavy.
7. Finish With a Cool Rinse
A quick cool rinse helps:
seal the cuticle
add shine
reduce frizz
It also helps lock moisture inside the hair shaft.
Bonus Tips for Healthier Wash Days
✔ Wash 2–3 times per week (unless sweaty/oily scalp requires more)
✔ Choose sulfate-free shampoo if hair is dry, colored, or damaged
✔ Clarify once every 1–2 weeks if you use styling products
✔ Avoid hot water — it weakens hair over time
✔ Blot with a microfiber towel instead of rubbing
Washing hair the right way doesn’t require expensive products — just good habits.
Gentle cleansing, targeted conditioning, and patience during rinsing can make hair smoother, shinier, and easier to manage.
Your wash routine should leave your scalp refreshed and your hair nourished — not stripped.
Product Pick: BBLUNT Hair Fall Control Shampoo & Conditioner Combo
If you’re struggling with hair fall or breakage, the BBLUNT Hair Fall Control Shampoo & Conditioner Combo is a simple upgrade to your wash routine.
Powered with Pea Protein and Caffeine, it helps:
strengthen weak strands
reduce breakage over time
nourish hair without making it greasy
support a healthier scalp
For best results:
✔ shampoo the scalp and roots → rinse
✔ apply conditioner from mid-lengths to ends → rinse after 2–5 minutes
